Ingredients
- ½ c milk or almond milk
- ¼ c War Eagle Mill Thick Rolled Oats
- 1 tsp. cinnamon
- 1 Tbsp. chopped walnuts
- 2 tsp. maple syrup
- ½ banana mashed
Instructions
- Combine all ingredients in a jar.
- Place lid on jar and shake until ingredients are mixed well and let sit overnight in the fridge.
- Enjoy for breakfast the next morning!
Notes
Makes 1 serving
Nutrition
Serving: 1g | Calories: 338kcal | Carbohydrates: 46g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 576mg | Fiber: 7g | Sugar: 20g | Vitamin A: 253IU | Vitamin C: 6mg | Calcium: 238mg | Iron: 2mg
