Buckwheat Soy Waffles

Hands on Time: 7-10 minutes
Baking Time: 5 minutes per waffle
Yield: 5, 7-inch waffles

VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)

Wheat and Gluten Free! Oh, and delicious!


  • 1-1/2 cups WEM Organic Buckwheat Flour
  • 1/2 cup WEM Organic Soy Flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon Splenda No Calorie Sweetner or sugar
  • 1 egg
  • 2 tablespoons vegetable oil or your choice of oil
  • 1-3/4 cups milk (low or no fat is fine) or soy milk


  1. In medium bowl, stir together dry ingredients.
  2. In small bowl, beat egg. Add oil and milk.
  3. Add liquid ingredients to dry ingredients mixing to combine.
  4. Preheat waffle iron.
  5. Coat with cooking spray.
  6. Spoon 1/2 cup batter into waffle iron (or the appropriate amount for your iron).
  7. Cook until golden brown

Recipe Tips and Tricks

Serve hot with your favorite syrup, honey, sorghum, butter, jam or fresh fruit and whipped cream.

No comments yet.

Leave a Reply

War Eagle Mill, Arkansas in the Fall

War Eagle Mill

11045 War Eagle Rd | Rogers, Arkansas 72756
Map & Directions

Mill Hours: | 7 Days/Week: 8:30 am - 5:00 pm
Cafe Hours: (Located on the 3rd floor of Mill)
Mon-Fri: 10:30 am-4:00 pm
Sat & Sun: 8:30 am - 4:00 pm

1-866-492-7324 | Contact